About
Sometimes life's challenges can be overwhelming, leading to a feeling of being "stuck". Is this a familiar feeling? If so, I believe I can help. I've worked with many clients through my 25+ years of experience. While I've treated people for varying issues, I've found that most clients commonly seek to feel understood and empowered to make change. My focus in therapy is to identify where a person feels challenged, and why. Once an understanding of where a person is emotionally and what their therapy goals are, we can work together using a variety of therapeutic techniques to move towards achieving those goals.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Quest
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2