Jody PattenLicensed Professional Counselor Candidate, MA, LPCC

About

Does your depression or anxiety have you feeling stuck and even hopeless? Maybe you find yourself in a cycle of substance, porn or another addiction? I help clients recover from the root causes, not just keep bandaging their symptoms. If that's unhealed complex or developmental trauma, then Internal Family Systems and/or EMDR can transform their recovery. If addiction is your struggle, EMDR can even help prevent relapse. If you want to walk your healing path with a seasoned human who balances empathic listening with grit, we may be a fit for moving you toward greater wellness in all areas of your life. Trauma, whether experienced from a single event or over many years of destructive relationship dynamics, can disconnect us from our true selves, from others and from our source of meaning in life. Through IFS and EMDR therapy, I guide clients as they build resiliency and regain their sense of overall wellbeing within themselves and in their relationships.