Jody SaciaLicensed Professional Counselor, MA, LPC (she, her)

About

Allowing oneself to experience all that is life, strengthens our cloak of resilience. Being an overthinker myself, I know this part within and its intention to keep you safe. Deeper healing doesn't come from knowing what happened, it comes from feeling what it meant. Being fully known and accepted as you are and where you are through self-love is the flex. The path may not be a path when the way is within. Slowing down and listening with curiosity invites clarity on what is needed. Where should we place our energy? "Awareness is like the sun. When it shines on things, they are transformed." -Thich Hanh View 4 Photos You have always been enough. An Experiential-Existential holistic approach, offers me a window into knowing more deeply the layers of my clients. I integrate Emotion-Focused Therapy, ACT, Trauma-Informed Care, EMDR, Polyvagal Theory, the developmental lens of Attachment-Based Therapy and others within sessions. Lets befriend the nervous system in the now.

Specialties