Jody WilliamsClinical Social Work/Therapist, LCSW

About

All people can face adversity sometime in life. Difficult and trying times, mental illness, relationships difficulties, adjustment to life circumstances, chronic pain, loss, or internal struggles are not what define us, but the way in which we respond reveals our strengths and builds true resiliency. This may be your time to reach out and seek professional help. I can help those searching for mental and emotional relief by shifting negative thought patterns, changing problematic behavior patterns, and regulating emotions. Increase confidence and hope in your abilities to overcome any challenge in life. I offer a blend of cognitive behavioral therapy (CBT), mindfulness, solution-focused and experiential methods to help individuals and families who are experiencing emotional, behavioral, or relationship difficulties identify treatment needs, develop a plan to achieve goals, and resolve issues in a professional and therapeutic setting.

Specialties