About
Hello, I am a Licensed Mental Health Counselor in NY, MA, and licensed as a LCPC in Maine. I work with adults of all identities navigating life’s transitions, challenges, and stressors, helping them gain clarity, confidence, and tools for positive change in their lives. My approach integrates psychodynamic therapy, cognitive-behavioral therapy (CBT), and solution-focused techniques. This combination allows me to tailor therapy to your individual needs, whether you’re seeking to better manage symptoms, understand deeper emotional patterns, or work toward other specific goals we will collaborate and create together.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2