Joe ContesCounselor, LMHC, MCAP, NCC (he, him)

About

My ideal client feels overwhelmed or pulled in many directions and knows they need support, even if they’re unsure where to start. This may be a child struggling with big emotions, a teen feeling pressure from change or expectations, or an adult who appears capable on the outside but feels anxious, burned out, or stuck inside. They’re looking for a calm, nonjudgmental space to better understand their emotions, learn practical coping skills, and feel more grounded day to day. Parents often want guidance to help their child feel more confident and regulated, while adults seek clarity, balance, and a stronger sense of self-trust.

Specialties