About
The experiences you’ve had, the relationships you’ve navigated, and the cultural messages you’ve absorbed all shape how you see yourself and how you connect with others. In therapy, I help individuals, couples, polycules, and families explore these narratives to better understand what’s been shaping their lives and write their next chapters with intention. Each session is a collaborative, compassionate process: together, we’ll clarify what matters most to you and take actionable steps toward the changes you want to see.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oxford
- United
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2