Joel Hutton

Joel HuttonClinical Social Work/Therapist, MSW, LCSW

Indy Therapy and Counseling

7550 South Meridian Street, Suite A

Indianapolis, IN 46217

$145
In-Person & Online

About

Most of your feelings, your intrusive thoughts, and your reactive behaviors are not within your control. You - like many others - can spend so much time and energy fighting the present patterns of your body and mind. You do this because maybe you feel shame for how these symptoms present themselves, you are afraid of how these symptoms may impact your life, or both of these reasons plus more. This attempt to control the uncontrollable is an endless and exhausting fight. As you redirect your energy to becoming aware how your brain and body are presently reacting and accepting these patterns as they present themselves to you today, View 8 Photos You can strengthen your sense of trust and safety, lower the fear and anxiety associated with your symptoms, and find systems to manage them. My approach is very present focused. I do not believe that we need to "dig up" everything. It is important that we focus on your present goals and revisit a part of the past only if it is hindering current success.

Insurance Accepted

  • Out of Network