
Danvers, MA 01923
$125
In-Person & Online
About
Starting therapy can feel overwhelming when you’re feeling stuck, anxious, or unsure where to begin. You may be navigating stress, low mood, or relationship challenges and wanting things to feel different. I offer a supportive, nonjudgmental space where you can feel heard and understood. My approach is collaborative and grounded in compassion, drawing from CBT, mindfulness, and acceptance-based strategies. Together, we work to build coping skills, increase self-awareness, and move toward meaningful, values-driven change.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- UnitedHealthcare UHC | UBH