Johanna BennettCounselor, LCAS, LCMHC, LPC, CCS (she, her)

About

How many times have you told yourself, 'this year it will be different' abut you might find yourself in the same loop of unhappiness and low motivation to change anything. You give and give, trying to make everyone happy around you, and it sometimes works and sometimes not. Now you feel drained, exhausted and a big depressing feeling has settled in your chest, making it hard to breathe. There is a way out! Whatever coping mechanism you have tried has not worked, and it might have become a problem of its own (Substance Use). It is time to try something different! It is time to give yourself a chance on happiness!

Specialties