John D SwanCounselor, LMHC (he, him)

About

Life can be full of daily life challenges, and how we react to them, which can sometimes put a very heavy load on our mental health and how we cope. like depression, anxiety, or even trying to set healthy boundaries with others. As your therapist I will provide a nonjudgemental, safe, and supportive space so we can explore the past and present situations or circumstances that have impacted your life in regards to coping skills as well as habits that may be getting in the way of living a happier life. The plan would be to empower you with healthier tools in order to have a healthier quality of life.

Specialties