John DugginsCounselor, MS, LIMHP, LADC

About

I believe in finding and removing barriers that keep us from connecting fully with ourselves and others. I consider it an honor and privilege to be with you on your journey. Whether we are addressing trauma, behavioral concerns, addictions, depression, relationship concerns etc. You can expect a warm, empathetic and safe environment to allow your process to unfold. I draw from multiple modalities including Cognitive Therapies, Dialectical Behavior Therapy (DBT), Brainspotting, EMDR and other Emotionally focused and Attachment focused approaches.

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