
University Avenue West, #202
Saint Paul, MN 55114
About
I work with individuals who feel stuck while navigating how to live a more authentic life. You may feel held back by anxiety, depression, trauma, or the way your neurodivergence is perceived by the world. You may feel constrained by the expectations of others, weighed down by your past, or unsure how to align your actions with your values. I provide a collaborative space where you can explore these feelings and separate your own narrative from outside noise, ultimately empowering you to live a more purposeful life. I trust that you have the inner wisdom to create the life you want. Our work is a collaborative journey that is always person-centered and tailored to your needs. My approach, rooted in narrative and existential therapy, helps you explore your story to find clarity. We'll identify your core values and find new ways of relating to old patterns as you move toward a more meaningful path forward.
Therapy Types
Insurance Accepted
- Aetna
- Cigna and Evernorth