About
I work with everyone who is navigating questions about identity, responsibility, purpose, and worth, especially when old expectations about strength, success, or emotional control no longer fit. Drawing from existential and relational perspectives, therapy becomes a space to slow down, examine shame and guilt with curiosity rather than judgment, and explore what gives life meaning beyond performance or approval. Together, we explore the deeper questions many people carry alone: who am I becoming, what matters to me, and how do I want to live more honestly and fully?
Insurance Accepted
- Out of Network
Other therapists in Sacramento
Christian CounselingCognitive Behavioral (CBT)+2
