John Michael Della PortaPsychologist, PsyD

About

I work with patients who have been diagnosed with OCD, anxiety disorders, and mood disorders, as well as those who are struggling with issues such as avoidance/procrastination, perfectionism, self-criticism, or feeling generally overwhelmed. I provide a structured treatment approach to modify thoughts and behavior patterns with an emphasis on learning to tolerate uncomfortable emotions. I help patients increase their awareness for why they are struggling with the issues they encounter, and identify specific tools that will allow them to live their lives more aligned with their values.

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