John MurrayPre-Licensed Professional

About

Feeling anxious, burned out, or overwhelmed? Maybe you’re navigating perfectionism, relationship struggles, or a tough life transition, and it’s left you feeling disconnected or stuck in familiar patterns. You’re ready for change and want someone who does more than just listen. My goal is to help you reconnect with yourself, strengthen your relationships, and live a life that feels more aligned and authentic. Clients describe me as warm, real, and direct. I’ll reflect what I notice, offer honest feedback, and help you recognize and shift patterns that may be keeping you stuck. View 5 Photos I offer an integral approach that combines mindfulness, somatic awareness, Gestalt therapy, nervous system regulation, and Parts Work. I’m also trained to work with developmental trauma through a somatic lens. Together, we’ll explore what’s beneath the surface to help you manage stress, build emotional strength, and create more meaningful relationships.

Specialties