About
I enjoy working with individuals who are interested in going beyond the surface of everyday thought to to discover the fullness of who they are. On this journey, I share approaches on how to compassionately meet and transform your difficult experiences, which may include anxiety, cyclical thought patterns, trauma, shame, and more. Doing so allows you to stop seeing yourself through the lens of problems and, instead, trust that you are always larger than your difficulties.
Therapy Types
Insurance Accepted
- Aetna
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2