John P. ThornPsychologist, PhD

About

Fifty years of practice have taught me that we humans pretty much learn to be who we are. With a tip of my hat to my alma mater, the University of Minnesota, for setting me on the right track, I practice what is now known as Cognitive Behavioral Therapy in which we identify and challenge old, dysfunctional habits by integrating our emotions, thoughts and behaviors while learning new ways of coping with our issues. It is exciting and fulfilling to share in my clients' / patients' journeys from guilt, depression, anxiety, stress, trauma or dysfunction to living proactively, mindfully, and joyfully. I am a long time EMDR practitioner View 9 Photos The mind, body, spirit connection is real. Learning to access and manipulate that connection is part of our individual journey. In my work, I share many of the tools I have picked up along the way and help you learn how to use them in your day to day life.

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