3501 Aldrich Avenue South
Minneapolis, MN 55408
$200
In-Person & Online
2 years experience
About
When we cultivate self-compassion and practice bringing our whole selves into our relationships, our lives become calmer. You are the narrator and protagonist in your story, and by harnessing resilience and compassion, you can cultivate the life you desire. My areas of interest include trauma, anxiety, shame, relationships, resiliency, and self-esteem. We can face issues alone, yet a relational and collaborative approach will serve us in understanding the contexts that shape our views. I have trained in brainspotting, a powerful technique for processing trauma and fostering resiliency.
Specialties
Other therapists in Minneapolis
Culturally SensitiveInternal Family Systems (IFS)+1