John StevensMarriage & Family Therapist Associate, MA, AMFT

About

Familiar patterns and behaviors often stop working. This can result from addiction, loss, relationship strain, or even just a vague sense that something essential is missing. Clients seek not only relief from anxiety, depression and other symptoms, but also meaning and a clearer sense of themselves. My approach integrates existential therapy, narrative work, and behavioral strategies. Together, we'll explore the stories you inherited - often rooted in family systems and trauma - as well as the ones you’ve been telling yourself: about responsibility, strength, failure, and worth. We then examine whether they still serve you.

Therapy Types

Specialties