
Chula Vista, CA 91912
About
Sometimes therapy means learning new skills, and sometimes it means hearing someone else you’ve entrusted, reflect what you might in some way already know but haven’t been able to see. Sometimes therapy means looking at the roots of our problems to contextualize them, and sometimes breaking habits relies primarily on creating new habits that meet the right need, when the habits we’ve been living with are no longer working for us. Sometimes therapy is an honest appraisal about the risk of our actions and exploring ways to move towards health. The men I treat often struggle with problematic patterns, either related to substances or sexual patterns including problematic pornography use and are either still on the fence or completely convinced that their routines are more problematic than perhaps they had previously been willing or able to see.