Joël DuboisAssociate Professional Clinical Counselor, MS, ThD

About

Like Riley in the "Inside Out" movies, many of us struggle to balance the feelings, thoughts and sensations arising day in and day out, whether we are by ourselves, among colleagues or strangers, with friends or family. An impulse may drive us to act in a certain way, but another voice criticizes our choices, while yet another part secretly fears something bad will happen whatever we do; and these thoughts are linked to sensations of unease in our bodies. We seek meaning in outer accomplishments, yet when there is tension between different parts of ourselves, we often end up feeling dissatisfied no matter how successful we appear. View 4 Photos As an IFS Certified Practitioner, I listen attentively as you tune in to words, feelings and memories linked to any parts of yourself experiencing distress. With patience and care, I help you understand each part, especially those you don't like. I also support couples to notice and befriend parts that are getting in the way of open-hearted communication.

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