About
Are you currently feeling stuck? Are you looking to explore yourself, your relationships, and/or your circumstances? Do you want to make a change that will benefit your overall wellbeing? This is very courageous of you! Sometimes we're going through difficult times and doing it alone isn't working. It's okay! Seeking support is a sign of strength. Whether it be finding ways to cope with anxiety or depression, approaching a new chapter in life, looking to change certain habits, learning how to manage stress, or finding direction and purpose, I want to be an empathetic and therapeutic ear.
Therapy Types
Other therapists in Newington
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+2