Jon Abelack

Jon AbelackClinical Social Work/Therapist, LCSW

New Canaan, CT 06840

$200
In-Person & Online
8 years experience

About

You're managing a demanding career & the constant pressure to perform—but despite checking all the boxes, something still feels “off.” The stress follows you home, leaving little energy for the things that matter most, like your relationships, hobbies, or simply taking care of yourself. You might feel stuck in the same old patterns—struggling to set boundaries, having difficulty connecting with others, or never having enough time. It can feel like you’re running on empty. Despite what’s holding you back right now, you know there has to be a way to get out of your head and back into flow in your life.

Insurance Accepted

  • Aetna
  • Out of Network