Jon DimondPsychologist, MA, PhD

About

People seek out therapy for many reasons, but in my experience most patients enter treatment in the middle of something. Perhaps you're wondering why you feel the way you do or have the same distressing thoughts over and over. Some are curious why they can't seem to stop repeating evidently self-defeating patterns of behavior. Maybe you're anxious about a chosen or unchosen life transition. Or you just feel stuck. Therapy can clarify your current situation, help you gain an understanding of how you arrived at this point, and begin to formulate a healthy path forward. I have three orienting goals to my therapeutic approach. First, we will work on generating and expanding moments of your personal freedom. Second, we will cultivate an enhanced understanding of yourself and those around you. And overall, together we will establish meaningful and durable psychological change.

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