Jon LaffertyMarriage & Family Therapist, LMFT (he, him)

About

It’s 2026, and a lot of people are exhausted from trying to keep up in a world that never slows down. If you have ADHD, autism, or are highly sensitive, that exhaustion often shows up as burnout, unrelenting self-criticism, and a persistent dread that you are always falling behind. It can feel like you're performing life rather than living it most days. If you're looking for someone who actually understands how your mind works and can help you discover (or rediscover) who you are beneath the coping, you've landed on the right page.

Therapy Types