Jon WallisMental Health Counselor, MA, LMHC (he, him)

About

I work with individuals who are experiencing anxiety, depression, grief, loneliness, feelings of stuckness in relationships or career, and loss of purpose in life. Many of the patients I’ve worked with want a deeper understanding of themselves, a more fulfilling life, and closer relationships. My work is rooted in psychodynamic theory, Acceptance and Commitment Therapy, and Emotionally Focused Therapy. I work with couples who are experiencing conflict, confusion, and cycles of disconnection. My couple's work is EFCT, an evidence-based treatment aimed at strengthening bonds and approaching negative cycles in a collaborative way. By exploring your life history, lived experience, and present difficulties, we'll work together to develop greater self-understanding and insight which can lead to changes in behaviors, thoughts, and feelings. We'll also work towards new tools which will help empower you to make important progress in your life.

Specialties