Jonathan GoodbanMarriage & Family Therapist, LMFT

About

Do you struggle with anxious thoughts, a challenging relationship, or experiences from the past that affect living an authentic, present life with those around you? Do you feel overwhelmed and exhausted just getting through the day or have the thought that there’s no light at the end of the tunnel? Do you wonder if life could somehow feel better? Now more than ever, people are feeling uncertain, anxious or overwhelmed about managing stress, setting healthy boundaries, or navigating life transitions. Pushing these feelings and experiences to the side can lead to long term issues in your life and how you relate to those around you. I work with clients to provide a compassionate client-centered focus, with practical tools to help change negative thinking patterns, and insights from Attachment Theory and Emotionally Focused Therapy to foster healing, growth, and lasting change tailored to each individual's unique needs and goals.

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