
697 Main Street, Suite 1
Holden, MA 01520
About
Let’s be honest…therapy is not something that a majority of people are excited or eager to start. It can be a scary commitment to talk to a stranger about your inner struggles and experiences. As a licensed psychotherapist the number one tool you and I will have is a therapeutic relationship. Having a therapeutic alliance produces progress, which produces better outcomes for living a better life. Clients I see feel heard, understood, and most importantly feel that they can talk about things that matter to them. View 5 Photos I practice both Cognitive Behavioral Therapy and Acceptance Commitment Therapy. Both approaches are part of a behavioral science that has been shown to work and are empirically supported. My clients find these therapies are engaging, helpful, interesting, useful, and have produced improvements in their life.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Harvard Pilgrim
- United
- UnitedHealthcare UHC | UBH