Jonathan Martin VelaMarriage & Family Therapist, MA, LMFT (he, him)

About

You’ve been carrying a lot: anxiety, overthinking, maybe even shame that’s left you second-guessing yourself or staying quiet to keep the peace. You’ve done your best to hold it all together, but you’re tired of feeling stuck or disconnected from who you really are. You’re ready to show up for yourself, to break old patterns, and to feel more grounded and whole. Through an integrative, evidence-based approach, I help clients explore what’s beneath the surface while building tools for real-life change. If you're looking for clarity, connection, and a more authentic way of living, I’m here to support that process. I help people navigating anxiety, breakups, identity, and relationship stress feel more grounded and empowered. My approach blends insight, CBT, and humanistic therapy to build self-trust, emotional clarity, and lasting change. Together, we’ll work toward healing and a life that truly reflects who you are.

Therapy Types