Jonathan PounderPre-Licensed Professional

About

Too often we get caught up in worrying about things we cannot control, yet don't know where to start in making a change in the right direction. Perhaps you're noticing more conflict in your relationships? Maybe you know what you'd like to be different in your life, but feel stuck or paralyzed in taking the first step? Or possibly, there are things you experienced growing up and you just can't seem to 'let it go.' As your therapist, I will take the time to get to know and understand your experiences, areas of stuckness, and overwhelm, as we work together to create meaningful changes. The clients who connect with me the most are adults and young adults experiencing symptoms of anxiety, unresolved trauma, or poor self-esteem. Maybe you are currently struggling in your relationships, navigating blended family dynamics, managing symptoms of social anxiety or trying to process and heal from religious trauma.

Specialties