About
If you find yourself or a loved one, perhaps a child or a spouse, are struggling with anxiety, depression, or a difficult life transition, I am here to support you. I believe in using tangible coping skills along with the core principles of support, trust, and empathy in helping you through this time. I believe in creating a safe and supportive environment for you to explore thoughts, and feelings. If there is something that is important to you, it is important to me. In therapy we will set goals and work towards giving you the skills needed to feel better.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2