Jonathan S RungePsychologist, PsyD

About

As an Anxiety Specialist, I help patients navigate today's increasing chaotic and threatening world. My primary treatment is Cognitive Behavioral Therapy (CBT), the most empirically-supported treatment for anxiety-related disorders and depression. I also incorporate elements of Mindfulness, Problem-Solving, Dialectical Behavioral Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Gottman Method Couples Therapy. In addition, I have been trained in EMDR (Eye Movement Desensitization and Reprocessing) by the EMDR Institute. My goal is to help you feel more hopeful, be happier, and have agency with your life.

Specialties