About
If you are seeking therapy, you may be feeling distressed, disillusioned, or simply “stuck” in one way or another. The ways in which you have traditionally managed life’s challenges may seem less effective than in the past, and perhaps you are looking to develop new ways of relating to and addressing your difficulties. In my therapy practice, I work with patients to enhance their awareness of unhelpful patterns, increase their capacity for coping with distressing experiences, develop a sense of autonomy to engage in more adaptive behaviors, and ultimately live more peacefully, meaningfully, and fully.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2