About
You may be the one that everyone relies on, strong and holding it together on the outside while privately carrying exhaustion, anxiety, overwhelmed, and emotionally drained inside. Some days you manage to cope and other days it just feels heavy. You deserve a space where you don’t have to feel, “all alone” where you can exhale, speak freely, be heard, and met with understanding, patience, and care — no pressure or judgment. I work to improve emotional balance, work life balance, chronic stress, life experiences, and anxiety. I support your experiences being respected, your strengths will be honored, and remember you are not alone.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Quest
