
Saint Paul, MN 55105
In-Person & Online
About
I work with adults, young adults, and college students navigating depression, anxiety, identity concerns, relationship challenges, eating disorders, and the many transitions that come with college and early adulthood. I also support clients who struggle with self-criticism or a harsh inner critic, by helping them move toward greater self-understanding, kindness, and a more compassionate relationship with themselves. My approach is warm, relational, and person centered. I practice with cultural humility from an intersectional feminist and social justice perspective, and I aim to offer a collaborative environment where you can show up as your full, authentic self.
Therapy Types
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth