About
If you are struggling with anxiety and depression, experiencing relationship issues, or feeling the effects of significant life transitions, I can help. For over 12 years, I have been providing counseling support through a combination of evidence-based techniques from Cognitive Behavioral Therapy (CBT) and Positive Psychology. My focus is on empowering you with practical tools and strategies that can be applied in your daily life to manage challenges and improve your overall well-being.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Humana
- Optum
- TriWest
- United
- UnitedHealthcare UHC | UBH
