Hopewell Junction, NY 12533
$150
In-Person & Online
15 years experience
About
Feeling overwhelmed by anxiety, depression, or the stress of major life changes? You’re not alone, and you don’t have to face it alone. I specialize in helping adults navigate emotional challenges such as anxiety, depression, and adjustment to life transitions. My therapeutic approach is collaborative, compassionate, and grounded in trust and acceptance. From our first session, I take the time to truly understand you—your experiences, your challenges, and the strengths that make you who you are. Together, we’ll work to uncover what’s holding you back and build a path toward greater balance, resilience, and fulfillment.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Horizon
- Blue Cross and Blue Shield
- Medicare
- Optum
- Oxford
- Out of Network
Other therapists in Hopewell Junction
Compassion FocusedDialectical Behavior (DBT)+6
