About
Are you feeling overwhelmed by stress, anxiety, or wrestling with life's big existential questions? I approach therapy with warmth, empathy, and an open heart. I work with adults dealing with intense stress, anxiety, major life transitions, or seeking spiritual growth. Our work will be client-centered and collaborative, blending practical tools with deeper emotional exploration. I offer a safe, non-judgemental space where you can express yourself fully, knowing we'll find solutions that align with your unique needs. I like to keep things real—there’s no rush to figure it all out, and we'll take it at your pace. My approach blends practical tools with deep conversation. We use focused strategies for immediate relief and explore your background for lasting healing. Together, we will uncover what's truly holding you back. You can expect a warm, supportive conversation. I'd love to take the first step with you toward feeling better :)
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Horizon
- Blue Cross and Blue Shield
- Independence Blue Cross
- Quest
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