About
One might say, ‘I don’t have time for therapy.’ However, taking this time for yourself can be an important part of your self-care routine and an opportunity for some growth and recovery. I specialize in working with individuals experiencing anxiety, depression, and addictions. I use a supportive, strength-based approach, individualized to your unique goals, and you set the pace. Please reach out when you’re ready to begin. I will provide a safe and supportive environment for your therapy experience.
Specialties
Other therapists in La Mesa
Dialectical Behavior (DBT)EMDR
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4