About
Are you ready to move from feeling overwhelmed to feeling empowered? With over 15 years of experience across hospital and private practice settings, I provide a comprehensive and steady hand to help you navigate life’s toughest transitions. I specialize in helping clients manage: • Anxiety & Depression • ADHD & Neurodivergence • PTSD & Trauma Recovery • Substance Use & Life Transitions How We’ll Work Together My approach is collaborative and practical. Using Dialectical Behavior Therapy (DBT) and Client-Centered Counseling, we focus on building a toolkit that works for your unique life.
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- Quest
