About
As a Licensed Marriage and Family Therapist (LMFT) and a Level 3 IFSI-trained therapist, I specialize in helping individuals navigate their inner worlds with curiosity rather than judgment. By identifying and unburdening the different 'parts' of your personality, we work together to cultivate Self-energy. My goal is to help you move through life with a grounded sense of calm, confidence, and creative clarity. As a Level 3 IFS therapist, I provide a safe space for your parts to emerge at their own pace. We start with the "No Bad Parts" philosophy: even difficult symptoms like anxiety or addiction are actually Protectors that took on extreme roles to help you survive. We don’t eliminate them; we lead them with curiosity and compassion from your Larger Self.
Specialties
Insurance Accepted
- Optum
