About
I am here to help someone who is thinking about making a change—whether they’re feeling stuck in the past or overwhelmed by something in the present. They may not know exactly what they need, but they’re open to exploring what’s not working and why. They could even be unsure or skeptical about therapy itself, but feel like they need to do "something". They’re looking for help that’s grounded in research, led by a professional who can help them clarify their goals, understand what’s getting in the way, and offer support and structure as they work toward something better. I offer evidence-based therapies like CBT and specialize in trauma-focused care. I’ve worked with a wide range of concerns and have extensive experience supporting frontline professionals. Together, we’ll create a clear plan that fits your needs and goals.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Out of Network
