Josephine ChuMarriage & Family Therapist, LMFT

About

An ideal client is someone who is ready to explore the sources of their distress, such as persistent anxiety, negative self‑beliefs, or relationship struggles, and who recognizes how these issues impact their daily functioning and well‑being. They are motivated to understand why they feel stuck, seeking support to develop healthier coping strategies and to build resilience. This client’s needs include a safe, nonjudgmental space to express emotions, guidance in identifying unhelpful thought patterns, and practical tools to improve communication, and self‑regulation. Their goals may include reduce symptoms and positive change.