
1919 Nicollet Avenue
Minneapolis, MN 55403
In-Person & Online
8 years experience
About
Every person needs a secure space where they can become their most authentic selves. I strive to approach therapy with radical genuineness, compassion, warmth, and humor. I believe that therapy at its best is a creative, judgment-free space between equals. This creates an environment where you can be yourself and learn to manage thoughts and emotions getting in your way. I like to incorporate techniques from DBT, ACT, Person-Centered Therapy, Anchored Relational Therapy, body-centered approaches, sports psychology, body positivity, trauma-informed practices, and a dash of geek culture references.