Josh MontoyaPre-Licensed Professional, MA, LPCC (he, him)

About

You may be dealing with anxiety, depression, trauma/PTSD, anger, or relationship conflict, and it’s starting to affect sleep, mood, work, or connection with others. You want practical tools that work in real life, better emotional regulation, and healthier communication. I provide therapy in Greeley, CO and telehealth across Colorado. As an Air Force veteran, I’m especially passionate about veterans counseling; supporting fellow veterans with PTSD, reintegration, identity shifts, and life transitions after service. I offer structured, supportive therapy using CBT and DBT skills (emotion regulation, distress tolerance, mindfulness, interpersonal effectiveness) in a client-centered style. We’ll identify patterns, challenge unhelpful thoughts, and build practical coping tools you can use between sessions. I use existential work to clarify values, meaning, and direction

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