About
My ideal client may feel stuck, overwhelmed by anxiety, past trauma, low self-esteem, or navigating significant life changes. They’re seeking clarity, emotional balance, and a renewed sense of confidence. They want a safe, supportive, and non-judgmental space where they can be heard, understood, and where real growth can occur. Their goal is to build resilience, develop healthier coping skills, and regain control of their lives. Why? Because they believe that change is possible and are ready to invest in themselves to create a more meaningful, empowered future.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2