New York, NY 10012
$300
In-Person & Online
About
Do you feel exhausted by constant people-pleasing or overwhelmed by anxiety in your relationships? It is painful to lose yourself while trying to keep everyone else happy. You deserve more than just getting by; you deserve to feel confident and securely connected. I help individuals navigate life transitions, set healthy boundaries, and overcome low self-esteem. Together, we will create a safe, non-judgmental space where you can stop performing and start truly living.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2