Josie MojicaPre-Licensed Professional, MA, RMHCI (she, her)

About

I work with individuals who struggle on the inside with constant worry, people pleasing, and covering up their hurt. You may be tired of not feeling like yourself. It’s hard to even know who that person is at times because you’re spread so thin. In the midst of it all, you’ve learned to keep things together, smile through the stress, and say “I’m fine” even when you're not. But under the surface, you may be wrestling with self-doubt, shame, or a deep sense of loneliness—wondering if your struggles somehow disqualify you from the wholeness you long for. Our pace, what you disclose, and how we approach solutions and coping is completely up to you. I will use the intervention that I think will best help at the time. These interventions may look like ways to calm your mind, different communication tools, Accelerated Resolution Therapy, or IASIS Microcurrent Neurofeedback.

Specialties