Jourdan McGrathClinical Social Work/Therapist, LCSW (she, her)

About

My ideal client is someone who’s feeling overwhelmed, disconnected, or stuck- whether that’s because of anxiety, relationship challenges, people-pleasing, low self-worth, or life just not turning out the way they hoped. They’re looking for support that feels safe, grounded, and collaborative. Deep down, they want to feel more confident in who they are, set boundaries without guilt, and create more meaningful connections. They're ready to work toward growth, even if it feels scary or uncertain, and they want someone to walk alongside them through it. View 5 Photos I offer a supportive space using CBT, DBT, ACT, person-centered, and strengths-based approaches. We'll explore your thoughts, build helpful tools, and reconnect with what matters most to you- at your pace and in a way that feels right for you. You're not alone in this.

Specialties